第18回柏の葉公園ウオーキングフェスタ

Corporate Wellness

Why Fitness Subsidies Matter for Corporate Health Management in Japan

How to design a fitness benefit employees actually use — flexible location and format options, simple reimbursement, and the participation metrics that prove it works.

Expat Guide

Best Gyms in Tokyo for English Speakers (2026) — Neighborhood by Neighborhood

The best gyms in Tokyo for expats and English speakers, broken down by neighborhood. Shibuya, Shinjuku, Roppongi, Minato, Koenji and more — where to train, what to expect, and what to avoid.

Expat Guide

How to use a gym in Japan without a membership — day passes, weekly access, hotel gyms, and the best chains for tourists and short-stay visitors. No Japanese bank account required.